Boxing Classesin Port St. Lucie, FL

Learn to box the right way — from a real fighter.

Our boxing classes teach you proper stance, footwork, combinations, and defense from day one. Whether you want to get in shape, learn self-defense, or eventually step in the ring, you'll train with a professional MMA fighter who brings real fight IQ to every round.

Book a Free Trial Class Call (772) 812-1499

5.0 on Google (37 Reviews)Max 15 Per ClassNo Experience Needed

Boxing classes at V3 MMA in Port St. Lucie, FL

Why Train Boxing at V3 MMA?

Port St. Lucie's most affordable boxing program — coached by an active professional fighter.

Real Technique, Not Cardio Boxing

This isn't a dance-around-with-gloves class. You'll learn actual boxing technique — jab, cross, hooks, uppercuts, head movement, and footwork drills used by competitive fighters.

Small Classes, Real Coaching

Max 15 people per class means your coach actually watches your form, corrects your mistakes, and pushes you to improve. No getting lost in a crowd of 40 people.

Beginner-Friendly

Never thrown a punch before? Perfect. Most of our members started with zero experience. We break everything down step by step and meet you where you are.

Full-Body Workout

Boxing is one of the best full-body workouts you can do. Expect to burn 500-800 calories per session while building core strength, coordination, and endurance.

Coached by a Pro Fighter

Shane Mistretta isn't a personal trainer who watched a YouTube course — he's a professional MMA fighter with a 4-3 pro record who's been in the ring and the cage.

Affordable — $129/Month

Unlimited boxing classes plus access to every other discipline at V3 MMA. No contracts, no sign-up fees, cancel anytime. That's less than most boxing-only gyms charge.

What You'll Learn

Proper boxing stance and guard

Jab, cross, hook, and uppercut technique

Defensive head movement and slipping

Footwork and ring control

Punch combinations and counter-punching

Pad work and heavy bag drills

Basic sparring (optional, when you're ready)

Conditioning specific to boxing

Class Format

Duration

60 minutes — warm-up, technique, drills, conditioning

Class Size

Max 15 students — you won't get lost in the crowd

Equipment

Gloves and wraps available for beginners — just show up

Level

All levels welcome — beginners train alongside experienced members

Your Coach

Coached by a Pro Fighter

Shane Mistretta (4-3 pro, 10-4 amateur) coaches every boxing class personally. He's competed on FFC and Combat Night, and brings real fight experience to every session — not just textbook technique.

V3 MMA is the only gym in Port St. Lucie where every class is led by a verified professional fighter.

Boxing FAQs

Common questions about our boxing program in Port St. Lucie.

Do I need boxing experience to join?

Not at all. Most of our members in Port St. Lucie started with zero boxing experience. Our classes are structured so beginners learn proper fundamentals while more advanced students work on refining their skills.

Will I have to spar?

Sparring is always optional and only happens when you feel ready. Many of our members train boxing purely for fitness and self-defense without ever sparring.

How is this different from other boxing gyms in Port St. Lucie?

Two things: class size and coaching. Most boxing gyms pack 30-40 people into a class with one instructor. At V3 MMA, you train in groups of 15 or less with a professional MMA fighter who coaches every class personally. Plus, your membership includes access to kickboxing, Muay Thai, BJJ, and every other discipline — not just boxing.

What should I bring to my first boxing class?

Just comfortable workout clothes and water. We have gloves and wraps available for beginners. As you progress, we can help you pick out your own gear.

How much do boxing classes cost in Port St. Lucie?

At V3 MMA, unlimited boxing classes are included in our $129/month membership — which also gives you access to every other class we offer. No contracts, cancel anytime. We also offer a free 30-minute trial class so you can try before you commit.

Try Boxing Free

30-minute trial class. No experience needed. No obligations. Just show up and train.

Also available at V3 MMA:

Kickboxing Muay Thai No-Gi BJJ MMA Fitness Kids MMA