List
GridMMA Fitness [Morning, Adults]
9 - 10am
9:00am - 10:00am
MMA Fitness [Morning, Adults]
Shane Mistretta
Schedule
11
Sun
12
Mon
13
Tue
14
Wed
15
Thu
16
Fri
17
Sat
11
Sun
12
Mon
13
Tue
14
Wed
15
Thu
16
Fri
17
Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Shane Mistretta
Monday, January 12 ·
9:00am - 10:00am
Instructors:
Shane Mistretta
Shane Mistretta
š„Our MMA Fitness Class combines Muay-Thai, Kickboxing, Boxing, Grappling, and moreāgiving you a complete, high-energy training experience! š„Our workouts are high intensity & will help improve cardio & stamina all while sharpening your technical skills.š„
MMA Fitness [Afternoon, Adults]
11am - 12pm
11:00am - 12:00pm
MMA Fitness [Afternoon, Adults]
Shane Mistretta
Monday, January 12 ·
11:00am - 12:00pm
Instructors:
Shane Mistretta
Shane Mistretta
š„Our MMA Fitness Class combines Muay-Thai, Kickboxing, Boxing, Grappling, and moreāgiving you a complete, high-energy training experience! š„Our workouts are high intensity & will help improve cardio & stamina all while sharpening your technical skills.š„
MMA Fitness [Night, Adults]
8 - 9pm
8:00pm - 9:00pm
MMA Fitness [Night, Adults]
Chad Ritter (Guest Coach)
Monday, January 12 ·
8:00pm - 9:00pm
Instructors:
Chad Ritter (Guest Coach)
Chad Ritter (Guest Coach)
š„Our MMA Fitness Class combines Muay-Thai, Kickboxing, Boxing, Grappling, and moreāgiving you a complete, high-energy training experience! š„Our workouts are high intensity & will help improve cardio & stamina all while sharpening your technical skills.š„
Kids Program
4 - 5pm
4:00pm - 5:00pm
Kids Program
Shane Mistretta
MMA Fitness [Early Evening, Adults]
5 - 6pm
5:00pm - 6:00pm
MMA Fitness [Early Evening, Adults]
Shane Mistretta
Tuesday, January 13 ·
5:00pm - 6:00pm
Instructors:
Shane Mistretta
Shane Mistretta
š„Our MMA Fitness Class combines Muay-Thai, Kickboxing, Boxing, Grappling, and moreāgiving you a complete, high-energy training experience! š„Our workouts are high intensity & will help improve cardio & stamina all while sharpening your technical skills.š„
MMA Fitness [Afternoon, Adults]
11am - 12pm
11:00am - 12:00pm
MMA Fitness [Afternoon, Adults]
Shane Mistretta
Wednesday, January 14 ·
11:00am - 12:00pm
Instructors:
Shane Mistretta
Shane Mistretta
š„Our MMA Fitness Class combines Muay-Thai, Kickboxing, Boxing, Grappling, and moreāgiving you a complete, high-energy training experience! š„Our workouts are high intensity & will help improve cardio & stamina all while sharpening your technical skills.š„
MMA Fitness [Night, Adults]
8 - 9pm
8:00pm - 9:00pm
MMA Fitness [Night, Adults]
Shane Mistretta
Wednesday, January 14 ·
8:00pm - 9:00pm
Instructors:
Shane Mistretta
Shane Mistretta
š„Our MMA Fitness Class combines Muay-Thai, Kickboxing, Boxing, Grappling, and moreāgiving you a complete, high-energy training experience! š„Our workouts are high intensity & will help improve cardio & stamina all while sharpening your technical skills.š„
MMA Fitness [Morning, Adults]
9 - 10am
9:00am - 10:00am
MMA Fitness [Morning, Adults]
Shane Mistretta
Thursday, January 15 ·
9:00am - 10:00am
Instructors:
Shane Mistretta
Shane Mistretta
š„Our MMA Fitness Class combines Muay-Thai, Kickboxing, Boxing, Grappling, and moreāgiving you a complete, high-energy training experience! š„Our workouts are high intensity & will help improve cardio & stamina all while sharpening your technical skills.š„
Kids Program
4 - 5pm
4:00pm - 5:00pm
Kids Program
Shane Mistretta
MMA Fitness [Early Evening, Adults]
5 - 6pm
5:00pm - 6:00pm
MMA Fitness [Early Evening, Adults]
Shane Mistretta
Thursday, January 15 ·
5:00pm - 6:00pm
Instructors:
Shane Mistretta
Shane Mistretta
š„Our MMA Fitness Class combines Muay-Thai, Kickboxing, Boxing, Grappling, and moreāgiving you a complete, high-energy training experience! š„Our workouts are high intensity & will help improve cardio & stamina all while sharpening your technical skills.š„
No-Gi Brazilian Jiu Jitsu [Evening, Adults]
6 - 7pm
6:00pm - 7:00pm
No-Gi Brazilian Jiu Jitsu [Evening, Adults]
Shane Mistretta
Thursday, January 15 ·
6:00pm - 7:00pm
Instructors:
Shane Mistretta
Shane Mistretta
Our No-Gi BJJ class at V3 MMA is all about grappling and submission techniques without the traditional Gi uniform. Perfect for both beginners and experienced practitioners, this high-energy class emphasizes speed, agility, and technique to dominate your opponent. šŖš„
Learn takedowns, sweeps, submissions, and positional control while building functional strength and endurance. š§ šļøāāļø Whether youāre looking to enhance your ground game for MMA or just want to improve your fitness and self-defense skills, our No-Gi BJJ class will challenge you to push your limits and develop real-world skills. šÆ
Join us and take your training to the next level! š
Open Mat (Public)
9 - 11am
9:00am - 11:00am
Open Mat (Public)
Saturday, January 17 ·
9:00am - 11:00am
š„ Join Us for Open Mat ā Great Training, Great Vibes! š„šŖ
Our Open Mats are open to everyoneāwhether you're looking to get some extra rounds in, meet our amazing community, or just check out the gym. Come experience the energy, camaraderie, and good vibes that make V3 MMA special!
ā
Roll, spar, or drill at your own pace
ā
Meet and train with our friendly coaches & students
ā
Hang out, talk technique, and watch some UFC fights together!
No booking neededājust drop in and enjoy the atmosphere. See you on the mats! š„š
No sessions found
Book Session
Booking Confirmed
Added to waitlist
You're Booked! Get Ready to Train!
Awesome newsāyour session isĀ officially confirmed!
Get ready for an action-packed session where you'll build strength, boost endurance, and level up your skills with expert coaching.
Location: 476 NW Peacock Blvd #108
Arrive a few minutes early to get warmed up!
Bring water & gear if you have itāotherwise, weāve got you covered!
We canāt wait to see you in the gym! If you have any questions, feel free to reply to this email. Letās go!
- V3 MMA Team
You are now on the waitlist. If a spot opens up we will notify you via Email.
Our MMA Fitness Classes are designed forĀ all skill levels, especially beginners looking to build confidence and skill from the ground up!
You'll train in Muay-Thai, Kickboxing, Boxing, Grappling, and more, following a structured, step-by-step approach that helps you develop strong fundamentals.
Each session builds upon the last, ensuring steady progress in technique, strength, and endurance. Whether you're here to improve fitness, learn self-defense, or challenge yourself in a new way, ourĀ supportive, ego-free environment will help you reach your goals!